Susan Kaiser Greenland, "Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families"
English | 2016 | pages: 224 | ISBN: 1611803691 | EPUB | 1,4 mb
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus...
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.90 GB | Duration: 2h 50m
Yoga Alliance Continuing Education Approved Course
What you'll learn
Learn, step by step, how to guide people through meditation
Learn how to develop a good voice for...
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 736.18 MB | Duration: 0h 34m
Practical Meditation Techniques, Guided Meditation For anxiety, stress & Major Issues, Also Get Meditation Certificate!
What you'll learn
What Is Meditation?
Why Do People...
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.84 GB | Duration: 4h 1m
BLISSbowls™ Offers These Personal Sound Concerts for Transformation and Awakening
What you'll learn
Experience 5 different types and styles of singing bowl meditations...
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.24 GB | Duration: 5h 13m
Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
What you'll learn
Implement a home practice &...
Last updated 10/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.40 GB | Duration: 1h 14m
BLISSbowls™ Meditation Methods to Calm the MIND
What you'll learn
How to easily stop mind-chatter with 22 meditation techniques that use a singing bowl.
Understand the...
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.76 GB | Duration: 2h 39m
Using Mindfulness and Meditation to Release Resentment and Blame
What you'll learn
Why we hang on so tightly to hatred and blame
Why holding a grudge is a kind of...
Last updated 4/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 2h 40m
Short guided meditations tutorials to reconnect with your inner-peace. Learn to meditate the simple, fast and easy way!
What you'll learn
Create moments of meditation...
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