mindfulness

  1. bingbing88

    Mindful Games Sharing Mindfulness and Meditation with Children, Teens, and Families

    Susan Kaiser Greenland, "Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families" English | 2016 | pages: 224 | ISBN: 1611803691 | EPUB | 1,4 mb A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus...
    • bingbing88
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  2. V

    Video Tutorial Mindfulness Meditations For Kids - Ages 5-17

    Last updated 12/2019 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 456.89 MB | Duration: 0h 36m Guided meditations for kids! Includes printable guides so that you can guide children through practices yourself! What you'll learn 9 Guided Mindfulness Meditations for...
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    • ages kids meditations mindfulness
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    • Forum: Tutorials
  3. bingbing88

    Sleep 50 Mindfulness Exercises for a Restful Night's Sleep

    , "Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep" English | ISBN: 1845436407 | 2016 | pages | EPUB | 16 MB Finally some help relaxing your mind! 50 Mindfulness excercises for a restful night's sleep. Links are Interchangeable - No Password - Single Extraction
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    Video Tutorial Freeing Ourselves With Mindfulness - With Tara Brach

    Last updated 8/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.32 GB | Duration: 1h 51m Using mindfulness and meditation to heal harmful habits, attachments, and addictions What you'll learn Understand where harmful habits come from and how they become...
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    Video Tutorial Cognitive therapy-CBT, REBT, Mindfulness all levels in one

    Published 1/2023 Created by Marko Pešić MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 48 Lectures ( 5h 43m ) | Size: 5.96 GB Change the way you think, change your life! What you'll learn Basic theoretical concepts of CBT, REBT and...
    • Video789
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    • cbt cognitive mindfulness rebt therapy
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  6. bingbing88

    Dissociation, Mindfulness, and Creative Meditations Trauma-Informed Practices to Facilitate Growth

    Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth By Christine C. Forner 2017 | 202 Pages | ISBN: 1138838306 | PDF | 2 MB Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of...
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    • creative dissociation meditations mindfulness trauma
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    • Forum: eBooks
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